Waxaan nahay wax soo saarka Shiinaha, wax soo saarkayaga ugu weyn ayaa ah dhammaan noocyada soosaarka dhirta dabiiciga ah, miraha iyo budada khudradda.
Alaabteenna badanaa waxay u isticmaashaa sidii cunno, cabitaan la isku qurxiyo, maaddooyinka dawooyinka, dawooyinka.
Alaabada soosaarka ah waa mid aad loo jecel yahay, oo wax fiican iibiya, tusaale ahaan: oghberry-ka madow, echinacea soosaarka iyo soosaarka karatberry. Wixii xaalada cudurka faafa waa mid aad u daran sanadkan, waxyaabahaas noocee ah ayaa xoojin kara difaaca, waa mid aad loo jecel yahay sanadkan. Iyo sidoo kale tayada ay heshay aqoonsiga macaamiisha.
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